First Time?

Introductory Offer: 2 Weeks of Unlimited classes for just $70

Yoga

Pilates & HIIT

Registered Massage

Workshops

Our philosophy:

We are a strong healthy vibrant community committed to supporting and challenging each other to be the best versions of ourselves.

Be present
Be together
Be strong
Be grateful
Be kind

  • This yoga studio is great. All of the instructors are patient and easy to follow. They help you practice self care and their teaching styles are very accommodating. The hot room is nicely spacious and they give you delicious tea to drink in a cozy lounge area before and after your class. Love this place.

    NATALIE CRAWFORD

  • Fantastic staff - super friendly and attentive. As a regular I love that they remember me when I come in to class! Really feels like a community.

    ERIKA M

  • "Yoga is what keeps me grounded and teaches me to be present through everything. My practice fills me up, so that I can continue to pour myself into what lights my soul on fire."

    PIPPA WHITE

  • Sweetest staff, amazing teachers and best variety of classes!! I visit this location along with its other two sister studios (Modo Yoga Lawrence Park and Modo Yoga Uptown). Passes can be used interchangeably at all three locations, which makes it enjoyable to practice at each whenever I have errands nearby one of them. Highly recommend you visit :)

    JENNIFER

  • It's a great way to get the mind and body away from the stresses of everyday life. I've been going through some challenging things in my life and these classes have helped a great deal, great for mental well being, physical wellbeing and added bonus of improving sleep as well. Would definitely recommend this place to anyone.

    RICARDO DA SILVA

Why Our Yoga & Fitness?

Heart Health

Flexibility

Calm

Circulation

Breath

Balance

Strength

Heat

Posture

Mental Health