Massage Treatment Descriptions

A luxurious 45 min session including personalized serum, facial rolling, facial cupping, gua sha, as well as manual lymphatic drainage techniques and Swedish head, neck and shoulder massage. Covered under RMT insurance benefits. $125+HST or as a 30min add on to a massage appointment for $95+HST

Appointment Length: 45min on it's own or 30 as an add on to a massage appointment

Available at both locations.

A deep tissue massage enhanced by the use of hot stones that help to soften muscle tissue and relax the body. 1hr $140+HST, 90min $190+HST

Appointment Length: 60 or 90 min

Available at Lawrence Park locations.

Cupping therapy is an ancient form of alternative medicine in which a therapist puts special cups on your skin for a few minutes to create suction. People get it for many purposes, including to help with pain, inflammation, blood flow, relaxation and well-being, and as a type of deep-tissue massage.

Appointment Length: 30, 45, 60, 75 or 90 min

Available at St. Clair West location.

Deep tissue massage involves applying firm pressure and slow strokes to reach deep layers of muscles and connective tissues. It targets chronic muscle tension and aims to release knots and improve flexibility.

Appointment Length: 30, 45, 60, 75 or 90 min

Available at both locations.

Reduce swelling and inflammation, increase circulation, and flush harmful toxins out of the body. Aromatherapy essential oils can be added to improve mood disorders, enhance quality of sleep, heal skin disorders, reduce fluid retention, and boost the immune system. Fasting from food prior to lymph drainage treatments will provide maximum results.

Appointment Length: 30, 45, 60, 75 or 90 min

Available at St. Clair West location.

Prenatal massage shares many of the same goals as regular massage therapy: to ease tension, relieve aches and pains, relax tense muscles, assist biomechanical dysfunction. In an expecting mother’s case, special attention and care is given by the RMT to the physical, psychological, and emotional changes unique to pregnancy.

Appointment Length: 30, 45, 60, 75 or 90 min

Available at both locations.

Swedish massage involves long, kneading strokes combined with rhythmic tapping strokes and movement of the joints. This type of massage targets the uppermost layer of muscles and aims to relieve muscle tension.

Appointment Length: 30, 45, 60, 75 or 90 min

Available at both locations.

A fusion of massage and personalized yoga addressing specific goals. Tailored for each client, it combines with therapeutic touch with guided movement and breathwork to enhance flexibility, strength, and overall well-being.

Appointment Length: 60 min

Available at St. Clair West location.