Extra Events & Workshops
A fun workshop for ALL levels and abilities !
Get Upside Down with Hayley
Sunday September 22nd
3-5pm
Blue Canoe St Clair West
Cost: $75+hst
Join Hayley for a 2 hour workshop that will give you the tools needed to tackle the elusive and dreamy yoga inversions. We will break down the basics and alignment of headstand, forearm stand and handstand.
An intimate workshop with only 8 students!
Adjust Me! ~ Workshop with Debbie Wilson
Sunday October 6th
3-5pm
Blue Canoe St Clair West
Cost: $75+hst
Have you ever wondered how you could take your yoga practice to the next level? Debbie is once again offering an intimate yoga workshop (limited to 8 participants at a time) that will focus on how the anomalies of your body type play into your yoga practice.
Learning about the Yamas & Niyamas with Corrin Adams
Deeper Layers of Yoga
St Clair West
10 Month Workshop Series
One Sunday a Month Sept-June
2:30-5:30pm
$108 per Workshop, $888 for Series or 10 Monthly Payments of $92 +hst
The Yamas and the Niyamas are written in the 2nd chapter of The Yoga Sutras of Patanjali. These are a set of guiding principles that supports Yoga as a way of life.
If you have been wondering how to infuse your life with the essence of Yoga ~ Union then come join the conversation as we dive into the meaning and application of these first two limbs of Yoga.
