Adjust Me! ~ Workshop

Have you ever wondered how you could take your yoga practice to the next level? Debbie is once again offering an intimate yoga workshop (limited to 8 participants at a time) that will focus on how the anomalies of your body type play into your yoga practice.

During this workshop you will have the time to explore different approaches to a variety of poses, learn through observation of fellow participants and benefit from hands on adjustments.

Debbie Wilson is passionate about the functional mobility of the body and that passion comes from having spent a lifetime in the performing arts as a professional dancer, a choreographer, and a dance teacher. Yoga is a continuation of Debbie’s lifelong study of the human body and spirit, combining the exploration of a physical challenge and supportive breathwork with the needed mental conditioning. In 2013, she became a certified Modo teacher and since that time, she has continued her studies, attaining certification in Modo flow, Vinyasa, Senior’s yoga and Yin.