Sahara has been teaching since 2011 and practicing for over 25 years. She completed her first training in 2011 (YogaSpace) and has additional certification in Hatha/Vinyasa (Don & Amba Stapleton), Therapeutic/Restorative (Kathy Beet), Yoga Nidra (Andrew Kun), Flow Yoga (Bibi Hahn), Chakras (Anodea Judith), Thai Massage (Thai Massage Toronto) and Aromatherapy (Bonita Barth)