Sarah Brager
Teacher
Sarah Brager is dedicated to positively impacting your
health and wellness journey.
With a B.A. in Sociology and a diploma in Early Childhood Education, Sarah has always been drawn towards teaching
and connecting with others.
Sarah began her career as a Nursery and JK/SK teacher and in 2010 she completed her 200 hour Yoga Teacher Training
at Yoga Space in Toronto.
Over the years Sarah has continued her Yoga education by completing a Pre + Post Natal certification at Esther Myers Yoga Studio and a Kids Yoga certification with Bee Birch Yoga Therapy.
Sarah has a dynamic approach to teaching Yoga as she wants her students to feel comfortable and confident on their mats. Her classes are often met with laughter and fun.
Sarah’s mantra is “Keep Calm And Yoga On,” and this mentality positively impacts her own experience whether she is teaching and/or taking Yoga classes, and certainly helpful while she maneuvers life at home with her three young children.